if you have time you should listen to link iam posting i find it usefull for my self and i thought
it will catch your attention aslooo


its about feellings
http://www.youtube.com/watch?v=Ueint8f8WPw


this one is more longer but its a training course it will help about life Marshall ROSENBERG is amazing thank you Giuseppe TOTINO for your advice

http://www.youtube.com/watch?v=EfaKIhtR3ro